4 CoQ10 Benefits for Skin

Coenzyme Q10
Skin Care
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Heard about CoQ10 but don't know why it should be in your beauty lineup? Here we share the lowdown on CoQ10 benefits in skincare and what does CoQ10 do to keep up with even the highest expectations. What once was a Japanese beauty buzz, now coenzyme Q10, this antioxidant powerhouse stole the spotlight for fair reasons. Not only does CoQ10 neutralize free radicals that prematurely age skin, but it keeps cells energized and happy. Seriously, CoQ10 is present in every cell of the body, having a vital role in producing energy in the cells. Meaning? Slathering on CoQ10 is the way to a healthy, vitalized skin needed at all ages and any time of the day.

What Is CoQ10 Good For? 4 CoQ10 Benefits for Skin

Needless to say, CoQ10 is an over-achiever, hailed for its versatility, gentleness, and antioxidant capacity. Among the numerous CoQ10 benefits in skincare, it's been shown to prevent early aging signs by defending skin against oxidative stress, encourage skin repair, boost collagen, and keep cells active.

Shortly, these are CoQ10 benefits that make it a staple in your skincare routine:

  • Reduces wrinkles
  • Invigorates cell repair
  • Combats free radicals
  • Reduces sun damage

1. Reduces wrinkles

CoQ10 doesn't keep wrinkles at bay just by hindering free radicals from damaging the skin. It's CoQ10's collagen- and elastin-boosting ability that completes the job. When applied, CoQ10 supports the body to produce more collagen and elastin proteins needed for a firm, elastic skin. 

Every time you slather on a highly CoQ10-loaded serum, it sinks in the skin, where it promotes the increase of fibroblasts (the ones that secrete collagen) at the cellular level.1,2

This translates to smoothing fine lines and wrinkles, plumping skin, and reinforcing the barrier.

Now, a little secret: antioxidants boost each other. Using CoQ10 along with vitamin C not only bolsters the antioxidant defense system but their collagen-inducing power aid in buffing wrinkles some more. 

2. Invigorates skin cell repair

That CoQ10 in the body energizes skin cells is no news. But here's something you likely don't know: when applying CoQ10 to the skin, it increases its levels in the deeper layers of the epidermis. The more CoQ10 you have in the skin, the more active cells stay. When cells are energized, it means more chances for skin to repair itself. Besides, CoQ10 has anti-inflammatory properties, facilitating skin cell repair by lowering inflammatory mediators and oxidative stress.

Yet, there's one more way CoQ10 stimulates the skin to repair itself: its collagen-inducing ability. Since collagen is the protein that gives skin thickness and density, it goes without saying that CoQ10 encourages skin cell repair. This also aids in reinforcing the barrier, so fewer chances for further cell damage.

3. Combats free radicals 

The benefits of CoQ10 seem to never end. Foremost, CoQ10 is known for its antioxidant capacity, keeping away free radicals, the main culprits for premature wrinkles. When these foes get in touch with the skin, they steal stable electrons to stabilize themselves, which results in accelerated skin aging. But fear not. Smearing CoQ10 on your face combats free radicals by creating a solid antioxidant defense system for skin that stays shielded against oxidative stress.3

4. Reduces sun damage

We all enjoy sunny days, they give us the zeal, yet at the end of the day, the sun is the leading cause of photoaging, responsible for 80% of facial wrinkles. Not to mention the dark spots. But the antioxidant activity of CoQ10 hinders the sun from damaging the skin while helping prevent proteins breakdown. Exactly, this means fewer hyperpigmented spots and fewer wrinkles! Studies have actually shown that CoQ10 reduces the damage triggered by UVA and UVB irradiation, protecting the skin from sunbeams, leading to slower wrinkles apparition.4

Hello, soft and even skin.

Find the Best CoQ10 Product for You

At Exponent, results come first. Aside from our own CoQ10 serum, we've also clinically tested a bunch of products, and it comes out these are the CoQ10 products that meet our Full Of Standard. We hope you find the perfect product for your skin.

Words By: Ana Vasilescu


  • Prahl S, Kueper T, Biernoth T, Wöhrmann Y, Münster A, Fürstenau M, Schmidt M, Schulze C, Wittern KP, Wenck H, Muhr GM, Blatt T. Aging skin is functionally anaerobic: importance of coenzyme Q10 for anti aging skin care. Biofactors. 2008. Source
  • Muta-Takada K, Terada T, Yamanishi H, Ashida Y, Inomata S, Nishiyama T, Amano S. Coenzyme Q10 protects against oxidative stress-induced cell death and enhances the synthesis of basement membrane components in dermal and epidermal cells. Biofactors. September 2009. Source
  • Knott A, Achterberg V, Smuda C, et al. Topical treatment with coenzyme Q10-containing formulas improves skin's Q10 level and provides antioxidative effects. Biofactors. November 2015. Source
  • Inui M, Ooe M, Fujii K, Matsunaka H, Yoshida M, Ichihashi M. Mechanisms of inhibitory effects of CoQ10 on UVB-induced wrinkle formation in vitro and in vivo. Biofactors. 2008. Source


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